Hi, I'm Jill

your family

I help women & families implement practical nutrition strategies and to feel their best through a positive relationship with food.

My goal is to inspire others to prioritize their health, without complicating it

A New Approach To

family health & nutrition

Individual Consults

Nutrition Courses

Private Group Presentations

Why i do what i do!

My passion is to support women and families to eat well for their health, while allowing all foods to fit in their diet. Whether you are trying to conceive, pregnant, postpartum, starting solids, going through picky eating phases or trying to eat well for your health – I hope I can empower you throughout your nutrition journey.
PIcture of Jillian in the kitchen drinking coffee.
Jillian Reid

family friendly recipes

Cocoa Oats


Honey Lime Shrimp





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