Work With Me
I offer personalized nutrition counseling to empower you to feel your best by simplifying nutrition and the meal planning process.
I also work with parents who have concerns with their child’s intake, growth, or picky eating tendencies.
We will work together to identify nutrition gaps and optimize your nutrition so that you feel energized throughout the day and in tune with your health.
We will explore:
We will do a deep dive as we explore your health history, medications, supplements, and current routine, challenges and overall health goals. I will provide individualized recommendations, resources, and easy meal ideas. We end the appointment by making specific and actionable goals to work on.
Follow-Up Check Ins
We will go over your previous goals and discuss what’s been going well, and your roadblocks. As a team, we will problem solve, continue to set new goals to build your healthy lifestyle.
Ace Packing Kid’s Lunches online course is now live to help inspire parent’s with easy lunch ideas and strategies to make lunch packing less stressful.
Book a nutrition session for your staff or private group to improve health and efficiency.
Nutrition topics can be tailored to the group, such as
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