Supper Recipes

Bruschetta Fish

Grilled Bruschetta Fish

This grilled bruschetta fish recipe is a quick summer meal for the bbq. Using only 7 ingredients, but full of fresh flavours. Summer can be a busy time of the year with meals being enjoyed around the grill. BBQ season often gets associated with being less nutritious with grilled hamburgers, hot dogs or steak but …

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Tuna Fish Cakes with cut veggies

Tuna Fish Cakes

These tuna fish cakes use canned tuna for an easy, low-prep meal in minutes. Aiming to include fish twice per week is one way to meet your omega 3 fat needs. Omega 3 fats are important for our brain, heart and eye health. Canned tuna is a convenient protein option that is affordable. You can …

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