Applesauce overnight oats are a quick, filling fall breakfast for the whole family. You can top with apples, pumpkin seeds and peanut butter. Importantly, the beauty with overnight oats is they can be prepped the night before. First, mix the ingredients. Second, simply refrigerate overnight in a sealed container, and finally enjoy them the next …
This baked lemon blueberry oatmeal blends the oats creating a cake-like texture. If you prefer a sweeter breakfast, this is almost like having dessert for breakfast. That being said, if you want to skip the blending it will still turn out as well, the oats are just more in-tact. Oats are my favourite affordable whole …
These quick cocoa oats are made on the stovetop in less than 10 minutes- perfect for Valentine’s Day or any day you feel like having chocolate for breakfast. This recipe includes high fibre ingredients, like oats and chia seeds, to help keep you full through the morning while also including cocoa and optional topics for …
These power pancakes are fluffy and packed with a protein rich ingredients (eggs and cottage cheese) so they are more filling than traditional pancakes. Without a doubt, breakfast can be a challenging meal because of busy mornings and as a result, protein is often lacking in the morning. Protein can help keep you full and …
